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El Ejercicio Es Una Actividad Física Planificada, Organizada Y Repetitiva Tu Página Saltar al contenido
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El ejercicio es una actividad física planificada, organizada y repetitiva

ejercicios
curso aprende a comer saludable

Se realizan para mantener o mejorar la condición física, utilizando una variedad de movimientos corporales que se realizan con fines de acondicionamiento físico. Por tanto, los ejercicios se consideran un movimiento músculo-esquelético.

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